Book Launch Event: Shelly Tygielski in Conversation with Debra Messing: How Radical Self-Care Can Change the World

Date/Time
10/13/2021 (7:30 pm - 9:00 pm)

Location
92nd Street Y
1395 Lexington Avenue , New York, NY, 10128

In-person at the 92Y in New York City or online from anywhere in the world!

Registration for either is required.

Join acclaimed mindfulness expert Shelly Tygielski in Conversation with Emmy Award-winning actress Debra Messing on the radical potential of self-care.

In her new book, Sit Down to Rise Up: How Radical Self-Care Can Change the World, Tygielski suggests that mindfulness can do more than heal our individual bodies and spirits — looking within can spur radical and transformative social change. Hear her talk to Messing about her personal story — and how chronic health issues, a divorce, and leaving the corporate world showed her the socially connective power of healing.

Online access:
An access link will be emailed to you after purchase:

Register for online access here.

In-person tickets:

Adults and children age 12+ must show proof of vaccination upon arrival at the 92Y. Mask must be worn by everyone over the age of 2, regardless of vaccination status.

Register for in-person tickets here.