Sit Down to Rise Up: A Book Event with Shelly Tygielski and Sharon Salzberg

Date/Time
11/04/2021 (6:00 pm - 7:30 pm)

Location

THIS EVENT IS BEING HOSTED BY THE GARRISON INSTITUTE

Cost: FREE

How can we connect the inner work we do to the state of the outer world? The practice of self-care is most often touted for its profound mind, body, and spirit benefits.

Join us for this inspiring conversation between Pandemic of Love founder Shelly Tygielski and author/mindfulness teacher Sharon Salzberg; about Shelly’s new book: Sit Down to Rise Up.

Pre-registration is required by visiting this link: garrisoninstitute.org/event/sit-down-to-rise-up-a-book-event-with-shelly-tygielski-and-sharon-salzberg/

We will will discuss how self-care can also be a powerful tool for spurring transformative collective action.

This forum will be a live meeting, which will be conducted on Zoom at 6:00 p.m. ET on Thursday, November 4.

The meeting link will be emailed to participants within twenty-four hours of your registration.

Please email events@garrisoninstitute.org with questions.